Executive Training

Ready to be the fit guy at next week’s pickup hockey game?

We all know that one guy. He comes in full of energy, flies around the ice, and leaves looking just as fresh as when he got there. Wouldn’t you like to be that guy?

Our executive training program teaches men over 40 how to train, eat, and recover for a high-performance life. We design a program custom to you, so all you have to do is show up and put in the work—age with the confidence that you’ll always be able to do what you love.


Experienced Team

Experienced Team

We’ve spent the last 15 years working with professionals, both on the ice and in the board room. We know what’s required to reach your goals because we’ve done it for ourselves and countless others.

When I come to the gym I feel like it's a family here. Everybody is welcoming and so knowledgeable—and they pass on that information to you and put you in a position to succeed for the season.

Brandon Tanev (Seattle Kraken)

Holistic Approach

Holistic Approach

Working hard in the gym is only one piece of the puzzle. At Gary Roberts Performance, we believe in proper nutrition, and recovery to support your training. When you join the program it’s not just coaching, it’s the full package.


Sylvie Tetrault is a remarkable individual inside «Gary Robert's Performance» and, without a doubt, I highly recommend that you work with her. She will change your life for the best.

Stephanie Bergeron (Executive Client)

Accountable Program

Accountable Program

We want you to succeed as much as you do, and that requires you to buy into the program. We’re always there to help keep you accountable to your goals.

Just wanted you to know that Taishi (2006) has been flying since coming back last month. He had a great Markham tournament given he was off for 3 months with a broken collar bone. I do put a lot of that on you guys training him for the 5 weeks post-injury. He is stronger and faster than ever.

Greatly appreciated.

Russ McNally (Parent)


Ready to become the fit old guy?

How to train with us


Book A Call With A GR Coach


No. We have programs for executive clients as well. As we’ve gotten older we’ve realized how important what we do is for everyone.

Our executive training program is located in Richmond Hill.

No problem, we have a program for our everyday athletes. You can find out more here.

Training sessions last 45-60 minutes.

It depends. We have different options based on your requirements / goals. Book a call with on of our coaches to discuss how we can help you reach yours.

Yes! Every executive receives nutrition coaching as part of their training. We also offer stand alone nutrition services for those interested.

Train From Anywhere

Fuel Your Training

The Benefits Of Physical Activity
How To Improve Your Hockey Shot | The Best Exercises
Training with a Hockey Injury – How to Recover Faster

Learn More About Our Philosophy