Ready to be the fit guy at next week’s pickup hockey game?
We all know that one guy. He comes in full of energy, flies around the ice, and leaves looking just as fresh as when he got there. Wouldn’t you like to be that guy?
Our executive training program teaches men over 40 how to train, eat, and recover for a high-performance life. We design a program custom to you, so all you have to do is show up and put in the work—age with the confidence that you’ll always be able to do what you love.
We’ve spent the last 15 years working with professionals, both on the ice and in the board room. We know what’s required to reach your goals because we’ve done it for ourselves and countless others.
Working hard in the gym is only one piece of the puzzle. At Gary Roberts Performance, we believe in proper nutrition, and recovery to support your training. When you join the program it’s not just coaching, it’s the full package.
We want you to succeed as much as you do, and that requires you to buy into the program. We’re always there to help keep you accountable to your goals.
Ready to become the fit old guy?
How to train with us
TALK TO A GR COACH
COME IN FOR AN ASSESSMENT
FREQUENTLY ASKED QUESTIONS
No. We have programs for executive clients as well. As we’ve gotten older we’ve realized how important what we do is for everyone.
Our executive training program is located in Richmond Hill.
No problem, we have a program for our everyday athletes. You can find out more here.
Training sessions last 45-60 minutes.
It depends. We have different options based on your requirements / goals. Book a call with on of our coaches to discuss how we can help you reach yours.
Yes! Every executive receives nutrition coaching as part of their training. We also offer stand alone nutrition services for those interested.