high-performance sports nutrition program in Richmond Hill
Hockey itself is both an art and science regarding what it takes to prepare athletes for a game. Proper nutrition is a critical focus area often overlooked. At Gary Roberts Training, our Sports Nutrition Program in Richmond Hill helps you fuel to compete for every puck, skate hard late into the game, and the confidence you won’t run out of gas.
We believe that proper nutrition starts with education, but that’s not always easy to find!
The only way to make real gains during the off-season is by putting the appropriate attention on nutrition. At GR Performance, we believe entirely in a holistic approach to training. Our in-house Functional Sports Nutritionist helps athletes & coaches recognize the critical importance of fuelling the body to maximize performance.