I completed my undergraduate degree at Queen’s University in Physical Health and Education (Honors) in 2013. While there I was a member of the Varsity Men’s Soccer Team (2009-2013). During that time I worked as the Lead Student Strength & Conditioning Coach for the Varsity Women’s Hockey Team, and the Varsity Men’s Football Team and became a Teaching Assistant for the program in my third and fourth year. To further embrace coaching and the strength and conditioning field, and to see if this was something I wanted to do, I completed the Performance Specialist Internship Program at EXOS (Formerly Athlete’s Performance) in Phoenix, Arizona during the summer of my third year. That summer helped me to realize that being a coach and working in Strength and Conditioning was where I wanted to spend my career. I have been fortunate to have been a member of the GR Performance team since 2014 and am looking forward to many more years.