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Conveniently located just west of the 404 and north of the 407
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Come visit us
650 Edward Ave, Richmond Hill, ON L4C 0S1, Canada
Get DirectionsRichmond Hill
Simply put, our mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.
It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count.
Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.
We understand how confusing it can be to sort through all the misinformation around training, don't worry - we've done it for you.
In the last decade, we've worked with over 200 NHL-drafted players and thousands of others to reach their goals both on and off the ice.
Gary's career was saved through proper training and nutrition, now we want to do our best to pass that along to those in need.
Hockey has evolved so much over the past decade that training hard is no longer enough. You need a program designed for you and your hockey goals.
