Get Started In Richmond Hill, ON

Book A Call With A GR Coach

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We’d love a chance to hear about your or your child’s goals and how the GR Team can help. During the Consult call, we’ll cover:

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• Personal Goals
• Prior Training Experience
• Past or Present Injuries
• Time Commitment

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Then, we can determine the next best steps customized to your goals, needs, and training level. If it seems like we might be a good fit for each other, we’ll book you in for an assessment with one of our GR coaches.

Either way, this is a great starting point, and you will leave the call with some great advice.

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How it works

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• Book A Call
• Schedule an Assessment
• Arrive a few minutes before and check-in
• One of our coaches will greet you

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Prerequisites

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Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.